Structured therapy for individuals experiencing:
• Bulimia nervosa
• Binge eating disorder
• Anorexia Nervosa
• Restrictive eating or food anxiety
• Body image distress and perfectionism
Using Enhanced CBT (CBT-E), we focus on reducing disordered behaviours, challenging unhelpful thought patterns, and building a more peaceful relationship with food and self. This approach is practical, time-limited, and goal-oriented.